This is a self directed creative healing practice with a facilitator holding space and gently offering possible activities for the group.
A big part of what makes the practice so powerful is the self-directed part.
Here is what people need to have available to participate:
- Paper of any size preferably 81/2 ×11 or larger.
- Markers, colored pencils, crayons, pastels and /or paints -anything that will allow for use of color.
- Pen or pencil for writing.
As desired/ optional:
If people have glue stick or elmers glue and images for collage - old magazines that can be cut up, colored paper, pictures , stickers, clay , and glitter/ glitter pens these can be helpful as well for further self expression although not required.
Also offered will be using gentle movement.