Tuesdays at 1:30 - 3:00 pm with Jeanne Fuson in the Sanctuary
Read and discuss HeatMath and heart-felt books, and share and practice HeartMath tools that fit the topics of discussion.
Current book: The HeartMath Solution by Doc Childre and Howard Martin
We will rediscover how you can:
- Immediately lower stress hormones
- Raise anti-aging DHEA hormone levels
- Improve your heart rate for maximum longevity
- Maintain emotional clarity in the midst of chaos
- Achieve peak mental and intuitive performance
You do not need to have read the book, or even own the book, in order to attend and benefit from the book club discussions, which are open to all - whenever you can be there.
Visitors are always welcome. Come join this heart-centered group that explores inspiring books and effective tools in commanding the power and intelligence of your heart in daily life situations.