HeartMath Book Club

Tuesdays at 1:30 - 3:00 pm with Jeanne Fuson in the Sanctuary

Instructor Jeanne FusonRead and discuss HeatMath and heart-felt books, and share and practice HeartMath tools that fit the topics of discussion.  

Current bookThe HeartMath Solution by Doc Childre and Howard Martin

We will rediscover how you can:

  • Immediately lower stress hormones
  • Raise anti-aging DHEA hormone levels
  • Improve your heart rate for maximum longevity
  • Maintain emotional clarity in the midst of chaos
  • Achieve peak mental and intuitive performance

You do not need to have read the book, or even own the book, in order to attend and benefit from the book club discussions, which are open to all - whenever you can be there.

Visitors are always welcome. Come join this heart-centered group that explores inspiring books and effective tools in commanding the power and intelligence of your heart in daily life situations.

Drop-ins are welcome; registration is not required. Classes are offered on a free-will donation basis (suggested donation $10 to $20). Classes are open to everyone; you do not need to be a member or attend Sunday services to attend the classes. If you have an access need, please let the office or teacher know.
Return to the Classes page or the Calendar