Ongoing Classes

In these ongoing classes, you can get regular doses of spiritual understanding, connection, support, fitness and much more. Click on the name of a class for more information. Classes that meet weekly are marked with an askerisk (*).

Groups are also great for fellowship, learning and fun. Each meets as frequently as desired by the group members; some meet monthly, others bi-monthly or weekly. Groups are designed for specific audiences (e.g., men, women, recovering couples) or interests (e.g., crafters and those who enjoy poetry). Check out the Groups page for more information.


Sundays

See Poetry Group (1st Sundays) and Men's Group (4th Sundays)


Mondays

Communications Coaching
10:30 am-12:30 pm in the Sanctuary

Practice speaking from your heart, without blame or judgment, using the techniques of non-violent communication...

* Wisdom Circle
2:00-3:30 pm with Hope Ford in the CommUnity Room

Here is a Book Study Class for seniors to connect with each other and reconnect with early Wisdom Teachers...


Tuesdays

Also see Spiritual Growth Group

A Course in Miracles
10:30-12:00 am with Linda Goldey in the Family Room

Uncover the layers of conditioning and misbelief about yourself to rediscover the Truth of your being. The course is a universal path to inner peace using love and forgiveness to dispel fear, doubt and guilt...

HeartMath Book Club
1:30-3:00 pm with Jeanne Fuson in the Sanctuary

Explore books on the techniques and tools offered by HeartMath®, which can increase your capacity to live your values while reducing your stress...

Sheng Zhen Qigong
1:30-2:30 pm with Alison Tucker in Room 3

Sheng Zhen qigong, the qigong of unconditional love, benefits the body, mind, emotions, and spirit...

Insight Meditation
3rd Tuesdays, 7:30-9:00 pm with Ernie Isaacs in Room 3

Insight (vipassana) meditation, taken from the teachings of the Buddha, is a process of cultivating peacefulness in the mind and openness in the heart. It is learning to live in the present moment so you can ride more easily with the ups and downs in your life...

Tapping Into Calm: Stress Relief for Moms
4th Tuesdays, 7:00-8:30 pm with Lisa Nichols in Room 3

Join other moms once a month to tap away at challenges using the Emotional Freedom Techniques (EFT)...


Wednesdays

Also see Healing Circle (1st Wednesdays), Wisdom Sisters (3rd Wednesdays) and Board of Trustees Meeting (4th Wednesdays)

Tools to Create Moments of Healing
2nd Wednesdays at 7:00-9:00 pm with Tracy Appleton in Room 3

Experience emotionally healing practices that open your heart and access your aliveness and well-being...

Love and Light Reiki Circle
2nd Wednesdays at 7:00-8:30 pm with Michelle Cicala in the CommUnity Room

Align with the healing current of Spirit and experience the restorative power of collective energy...

The Cut-Thru Experience
3rd Wednesdays at 7:00-9:00 pm with Pamela Aassen in the Sanctuary

Discover how going deeper into your heart with the Cut-Thru Technique® from the HeartMath Institute will free you from past patterns that have limited you...

Energy Tools
4th Wednesdays at 7:00-8:30 pm with Tra Boxer in the CommUnity Room

Explore a unique combination of ancient energy practices that enable you to heal yourself...

S.P.A. Night at Unity
5th Wednesdays at 7:00-10:00 with Dr. Rich Oberleitner in the CommUnity Room

Participatory activities to inspire community, self empowerment, healing, and transformation... 


Thursdays

Sheng Zhen Qigong
10:30-11:45 am with Alison Tucker in Room 3 

Sheng Zhen qigong, the qigong of unconditional love, benefits the body, mind, emotions, and spirit...

* Mindfulness Meditation and Mandala Coloring
1:00-2:30 pm with Tra Holloway Boxer in the CommUnity Room

Learn the ancient technique of meditation while coloring your own beautiful mandala – a sacred geometrical shape used in many traditions as a tool to raise one's levels of consciousness and awareness...


Fridays

Goldsmith Study Group
9:30-11:30 am with John O'Brien in Room 2

Read and discuss Joel Goldsmith's writing.

Aumakua Sacred Gatherings
2nd Fridays at 6:00 - 9:00 pm in the CommUnity Room

Aumakua Sacred Gatherings on the second Fridays of each month, celebrate the unity of all life and the rise in consciousness at this powerful time in human history! Experience sacred art, dance, music, collective drumming and vibrant foods. Each gathering will have a guest speaker providing valuable experience and insight to your spiritual growth. Bring an instrument for the drumming circle and a dish to share for the potluck.

Spiritual Cinema
3rd Fridays at 7:00 - 9:00 pm in the CommUnity Room

What could be better than a little Spiritual Cinema? Be entertained and uplifted. Watch some good acting and intriguing plot lines. Then, after the movie ends, enjoy a follow-up discussion in the company of like-minded people.


RETURN TO CLASSES PAGE OR CALENDAR