Thursdays at 10:30-11:30 am
With Alison Tucker
Drop-ins and newcomers welcome (no need to RSVP)
Freewill donation ($10 to $20 suggested) to Unity of Walnut Creek gratefully appreciated
Class meets in Room 3 (upstairs in the Education Building)
Please refrain from wearing perfumes
This weekly class in Sheng Zhen Qigong, the qigong of unconditional love, covers simple but profound movement and meditation practices that help to stimulate one’s self-healing abilities, balance the emotions, and open one’s heart to the experience and power of unconditional love. The Thursday morning class focuses on practices done sitting in a chair, so is suitable for most everyone.
Alison Tucker fell in love with Sheng Zhen qigong from the moment she tried it and became a certified Sheng Zhen teacher to share this uplifting and transformational practice with others. Questions? Visit www.shengzhen.org or contact Alison at 925-939-7394 or email her.
Drop-ins are welcome; registration is not required. Classes are offered on a free-will donation basis (suggested donation $10 to $20). Classes are open to everyone; you do not need to be a member or attend Sunday services to attend the classes. If you have an access need, please let the office or teacher know.