Sheng Zhen Qigong: Meditation in Motion and Stillness

An experiential workshop focused primarily
on the practice Awakening the Soul 
With Alison Tucker  •  Sunday, June 9, 2019  •  2:00 to 3:30 pm 
$20 suggested Love Offering
 
Allison Tucker
Experience the power of Sheng Zhen Qigong, which helps quiet the mind, balance the emotions, relax the body, and open the heart to the presence of unconditional love. Sheng Zhen means sacred truth, or unconditional love.
 
The workshop is suitable for most everyone, and movements can be adapted as needed. (Check with your health practitioner if you have any concerns.) We will begin with several simple movements to help open the body to the experience of qi, pronounced chee – meaning life force energy. The main focus will be a simple but profound Sheng Zhen practice called Awakening the Soul.
 
Awakening the Soul consists of eight movements/positions practiced while seated. Each one has an associated contemplation that reflects and enhances what is happening energetically.
 
The practice has the power to gradually open the heart and awaken the soul. When the soul is awakened, one’s life becomes inspired and full of wonder.
 
This is a love offering workshop. The suggested donation is $20, but no one is turned away.
 
The workshop will be taught by Alison Tucker, a certified Sheng Zhen teacher who has practiced since 2007 and studied extensively with Li Junfeng, the lead teacher. She fell in love with Sheng Zhen qigong from the moment she tried it and is in awe of its power to gift practitioners with the experience of the abiding presence of unconditional love.
 
For more information about Sheng Zhen, visit www.shengzhen.org. For questions about the workshop, email Alison.