Tapping Into Calm: Stress Relief for Moms

With Lisa Nichols
4th Tuesdays • 6:00 - 7:30 pm in Room 3
Lisa Nichols
Momming is hard. You’re always busy, and yet somehow always behind! Now you can learn an efficient, scientifcally-proven tool to help you deal with everyday stress.
Join other moms once a month to tap away at challenges using the Emotional Freedom Technique (EFT), which can help you to:
•  Clear stored emotions and beliefs that add to your stress,
•  Let go of any unreasonable expectations about yourself or parenting,
•  Feel less anxious and more hopeful,
•  Address other issues in your life – relationships, work, weight, prosperity, etc.
The beauty of EFT is its simplicity. You just tap on various meridian points on your body while addressing a specific concern. It can work wonders!
Lisa Nichols is a certified EFT practitioner and Matrix Reimprinting practitioner with Tapping Into Your True Self. Her forthcoming book, Surviving the High School Years with Your Sanity Intact: A Guide for Moms of Out-of-Control Teens, will be published April 11 as a Kindle book.
Drop-ins are welcome; registration is not required. Classes are offered on a free-will donation basis (suggested donation $10 to $20). Classes are open to everyone; you do not need to be a member or attend Sunday services to attend the classes. If you have an access need, please let the office or teacher know.