Touch for Health / Acupressure Self-Care

With Tra Holloway Boxer
Mondays, May 6 to June 24, 2019
7:00-9:00 pm in the CommUnity Room
Tra BoxerThe body does not lie. This course is designed for you to create your own “Wellness Kit” and be in greater control of your health right now!
Your body’s relationship to the essential energy of nature has been evolving for millions of years. The energies that govern your body’s functions have an amazing intelligence. You can mobilize them to keep your body and mind humming at their best.
Flow, balance and harmony can be restored and maintained through noninvasive methods such as tapping, massaging, addressing specific energy points and pathways, and surrounding an area with healing energies.
Tra Holloway Boxer is a licensed marriage and family therapist and a certified life coach who specializes as an advocate for happiness, self care and family wellness.  She has training and/or experience in the Feldenkrais Method, Traditional Chinese Medicine (herbal and touch), Tai Chi, Touch for Health, and Energy Psychology.
Drop-ins are welcome; registration is not required. Classes are offered on a free-will donation basis (suggested donation $10 to $20). Classes are open to everyone; you do not need to be a member or attend Sunday services to attend the classes. If you have an access need, please let the office or teacher know.