Your Yoga: Pathways to the Heart and Beyond

With Annika Svanoe

Every Tuesday and Thursday, Starting January 26th, From 1:00 – 1:45 pm

 

Beginning January 26th and 28th we will start our Earth Series

 

Each week will build to include water, fire, love, sound, light and thought. This will go until May, then repeat again with new weekly lessons and practices. Each class will explore energetic movement and breath for the theme. We will end with our mantra (sound meditation).

Each week you will be given ideas for deepening your personal work in the form of connection with nature, art, people and the nourishment of you!

 

Please note: We will not meet in the first full week of April (spring break). 

Suggested Love Offering of $10-$20 per class. 

 

About Annika: Newer to the Bay Area, Annika Svanoe- 200+ RYT, has been teaching Hatha Yoga for 20 years and spent 16 of them instructing 

all levels at the downtown YMCA in Colorado Springs.

To learn more visit www.getaYogaLife.com.

Annika is a member of the beautiful Unity of Walnut Creek congregation and teaches High School English and PE for Acalanes Center for Independent Study students. Recently Annika was teaching yoga in Larkey Park, and prior to the pandemic, she was teaching yoga and Pilates in Pleasant Hill at the YMCA.

 

Zoom Meeting Link: Click Here.

Meeting ID: 862 4405 8678

Passcode: 12345

Dial by your location:  +1-669-900-9128


Unity of Walnut Creek is entirely supported by the donations of those who attend our services, classes and other events, or who tithe to Unity. Your conciousness of love and generosity that empowers us to be of service is deeply appreciated. 

Thank you for your generous gifts.

 

   

(You do not need a PayPal account to donate through PayPal.)

 

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